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Iyengar Yoga Classes in and around Manchester

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1 Adho Muhka Svanasana, Dog with the head down Urdhva hastasana - arms lifted Vrksasana, tree pose Adho Muhka Vrksasana - Arm balance Utthita Trikonasana, the triangle pose Virabhadrasana II - The Warrior pose (2) Sirsasana - Headstand Eka pada Sirsasana - One leg variation Ustrasana - The Camel pose Padmasana Urdhva prasarita padasana - the 90 degree pose. Supta Virasana - the reclining hero pose Supta Swastikasana - reclining cross legged pose 14 clare-geeta-iyengar-at-mdiiy-may-2009 18-june-2011-clare-tunstall-with-jawahar-bengera-2 Iyengar yoga is suitable for children Teaching at the Manchester and District Institute of Iyengar yoga teaching-2-at-mmu-dids-campus-sept10
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