Yoga Holiday in Dalyan, Turkey 20 -27th April 2019

I am delighted to let you know I am teaching a yoga holiday in Dalyan in April 2019.

We will stay at the Likya Pension, a small family run guest house in a stunning, peaceful river location.  Just 10 mins outside the town and 25 mins from Dalaman airport, you will enjoy a relaxing peaceful holiday.

What you get:

  • 10 yoga classes over 6 days
  • a delicious brunch every day with 2 evening meals included during your stay.

The cost is just £499 for a single room or £399 for two sharing.

You just book your own flights to Dalaman airport.  This is fantastic value for this holiday, if you have not been to Dalyan you won’t believe how amazing it is.

For more information Iyengar yoga holiday in DalyanApril19 or get in touch, clare_tunstall@yahoo.co.uk

 

 

 

 

Cancellation policy:
The deposit for any event is non-returnable – unless you find a replacement or there is a waiting list then the deposit can be transferred to them minus a £30 admin fee.   In the event of a cancellation within 3 weeks of the start date – full payment is due unless the event is full & a replacement can be found then 65% of cost will be refunded.

Yoga for lower back pain

Those who practice Iyengar yoga will always be ready to promote the many benefits of the method, however a study has now been published confirming the benefits for those with chronic lower back pain.  This is particularly exciting for me as I am chance to assist a teacher involved in these trials and assist those in his class.

Between 60-80% of the population suffer from some lower back pain at some point in their lives, such a huge number, so it’s great that the benefits of Iyengar yoga are officially recognised in this study.

You can read the study here

Want to join a class, click on the classes page, or use the Iyengar Yoga Association of the UK website, www.iyengaryoga.org.uk to find an insured teacher in your area.