United Nations International yoga day celebrations 21 June 2015

I was delighted to be leading a sequence of yoga postures as recommended by Geeta Iyengar, daughter of BKS Iyengar, at the Manchester & District Institute of Iyengar yoga  on Sunday 21st June.

Prime Minister of India, Narendra Modi asked the world leaders to adopt an International Yoga Day, saying that by changing lifestyle and creating consciousness, it can help us deal with climate change. Addressing the 193-member UN General Assembly in United Nations. Modi said “Let us work towards adopting an International Yoga Day,” Noting that Yoga is “an invaluable gift of our ancient tradition”, he said: “It is not about exercise but to discover the sense of oneness with yourself, the world and the nature.”

“Yoga embodies unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature; a holistic approach to health and well being,” he said, adding “By changing our lifestyle and creating consciousness, it can help us deal with climate change.”

I was delighted that so many people came and we had such fun practising together, you can see my timelapse video here: https://youtu.be/Lj3c2wYjNGU

 

About claret
I am enthusiastic about teaching others the amazing benefits of Iyengar yoga and how it becomes more than just a physical exercise.